Three secrets of karate

Karate is a very simple Art and very efficient as a personal method to cope with agressive situations and people, as a way to strenghten your self, and as a personal way to keep a good health.
Some points for you to train Karate with spirit:
1. Train seriously to improve your technique each week. One technique at a time; one and not two, only one until control it completly;
2. Develop your focus while learning Waza and Kata;
3. The heart of your Karate is the quality of your technique. THAT IS THE POINT. You cannot gain this by watching videos, but with hard work and sweating. Remember that the excellence of your ryu-ha will be reflected in the excelence of your perfomance and abilities.